Can we talk about working out for a minute? (Quarantine time)
Hey everyone, first let me say I hope everyone and their family is safe and no one is sick in any way shape or form. My wife and I both have very itchy throats for days now, but nothing else. NYC numbers are finally going down...
With that said how are you guys maintaining your workouts? (Please not I am not talking about anyone who ha a home gym cause that would just be a stupid question)
I have been working out at home, hit a snag as I had an accident while doing push ups on push-up bars, where one of the bars collapsed under me and my whole body weight landed on it and it hit my ribs. I was out of breath for several minutes and my ribs still hurt right now and this was over a week ago. Funny thing I was recording it to put it on FB so the whole thing was captured on video :D
However I am starting to shrink no matter what I do and that was expected, so I am asking how about you guys?
Have you lost size? Muscle? Gain/lost weight?
Are you trying to workout at home still or just gave it up all together?