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New Here.... 10 months in Progress
Greetings fellow community,
Im new to this forum but not too new to weight training. My name is, Miguel and I am 5'9" 27 years old from San Diego, CA. Since I was 18 I was always on and off working out with non strict diet or routines... and of course barely did any work for me as school, jobs, girls, and partying took a lot of time out. Now I am 27, on my own, graduated with degrees and have my own family billing business, now I have all the time in the world after work mon-fri to have a strict routine and pretty decent diet.
I started my lifestyle changes mainly due to depression after a long relationship and after 2 months of beating myself down, decided one day to take control over what I could instead of what I couldnt. Which was my own life, body, and mind. Here we are a year after that break up and 10 months exact in my journey. Only reason Im introducing myself here is because Im sure many others have started because of one reason or another and I know how easy it is to fall off this not-so-easy lifestyle.
On 10/24/15 I started off at 175lb 25% body fat, I wasn't fat but def not fit. Hardly any muscles, decent tubby stomach and not happy with myself. After getting a gym pass, a CONSTANT 5 day workout regime and better diet I have made pretty good progress I think. I am currently about to start my first official bulk to build more mass, I am still learning a great amount from fellow "daily gymmers" and have made great friendships with (HUGE) people that obviously know what theyre doing. I am not scared to ask for advice, take pointers and ask to work in. I can only hope I can motivate some people starting out as much as others have for me. I am really enjoying this journey although I honestly am not fully healed mentally... physically I have been at the best shape of your life.
Today it is 8/25/16, 10 months later at 170lbs and about 10% body fat. I hope to keep growing physically and mentally and help others achieve their goals. Never in my wildest dreams would I have thought Ive ever looked like this. I only wish I started earlier but hey, better late than never. Cheers!!