The Official Powerlifting and Strongman Family Appreciation Thread: Part XIX

Top Ten From Part 18
308smk - 560
NorthStrong - 462
martin_mathers - 364
breathinglife - 360
Daemonium - 312
Hamzzza - 307
dang111 - 273
kmc06005 - 270
adamsz -263
SPFjudge - 258

surgery time got pushed back to 11am, gotta be at the hospital at 9:30am.

12 hours to go...

fuuuuahhhh what a way to start it, first.

In on 1rd page

Hope that surgery goes well Bill. Now you can say you've got abs of steel.

in.

new one already

in on 1rd page.

in week 4 of meet prep. weights feeling heavy on squat. knees hurt.

In. Good luck with surgery

First page

In on first page. Finally cracked top ten last thread for the first time...

Best of luck with the surgery Bill. Hope everything runs smoothly.

In for lurkish-ing

[QUOTE=crispbro;1397038693]In for lurkish-ing[/QUOTE]
same

innn

Just submitted my openers for next weekend. I need all the stars to align, but I'm going to try to get 1500 at 220.

[QUOTE=isaku900;1396999703]Top Ten From Part 18
308smk - 560
NorthStrong - 462
martin_mathers - 364
breathinglife - 360
Daemonium - 312
Hamzzza - 307
dang111 - 273
kmc06005 - 270
adamsz -263
SPFjudge - 258[/QUOTE]I gotta step my game up.

In! Time to get stronk!

[img]http://static1.squarespace.com/static/53cb5aa4e4b052122ab0059c/t/53ec6726e4b0c6f4cd3d5d63/1408001835302/[/img]


[QUOTE=Rags85;1397044443]Just submitted my openers for next weekend. I need all the stars to align, but I'm going to try to get 1500 at 220.[/QUOTE]

Good Luck

In. Packing my sh!t up for Raw Nationals. I think I'm the only person going with a suit and knee wraps, lol.

In

Tweaked something in my left trap/AC joint on squats last night. Was coming up on the second rep of a double at 500 and it felt like something kinda came loose. No bruising or swelling this morning. Anybody ever done anything similar? My next meet is November 7th so I'm hoping it straightens itself out quick

In because what else is there to do with my free time

[QUOTE=baize82;1397050613]In

Tweaked something in my left trap/AC joint on squats last night. Was coming up on the second rep of a double at 500 and it felt like something kinda came loose. No bruising or swelling this morning. Anybody ever done anything similar? My next meet is November 7th so I'm hoping it straightens itself out quick[/QUOTE]

Were you twisting your head at all?

I have seen people pull traps during deadlifts doing that

In?

[QUOTE=isaku900;1396999833]surgery time got pushed back to 11am, gotta be at the hospital at 9:30am.

12 hours to go...[/QUOTE]


[img]http://pegitboard.com/memes/media/created/83qty3.jpg[/img]

[img]http://i.imgur.com/00VM7JA.gif[/img]

In on first page.

GL Bill, we bleev in u. Clear eyes, full hearts, cant lose.

Here. Not sure where here is exactly....

[QUOTE=arn710;1397052063]Were you twisting your head at all?

I have seen people pull traps during deadlifts doing that[/QUOTE]

No twisting at all

Postponing tonight's bench work to tomorrow night and hope and pray that ibuprofen gets me through

[QUOTE=isaku900;1396999703]Top Ten From Part 18
308smk - 560
NorthStrong - 462
martin_mathers - 364
breathinglife - 360
Daemonium - 312
Hamzzza - 307
dang111 - 273
kmc06005 - 270
adamsz -263
SPFjudge - 258[/QUOTE]

Wow, how'd I get top 5; I feel like I don't even stop by that much anymore.

Hope your surgery goes well! #prayerforbearmod

[QUOTE=baize82;1397074203]No twisting at all

Postponing tonight's bench work to tomorrow night and hope and pray that ibuprofen gets me through[/QUOTE]

I watched your IG videos

You have a lot of lateral motion on the descent and ascent of your squat. I'm not saying that caused it but I would try to tame that.

[QUOTE=arn710;1397077573]I watched your IG videos

You have a lot of lateral motion on the descent and ascent of your squat. I'm not saying that caused it but I would try to tame that.[/QUOTE]

A lot of pausing in the hole too. Whats up with that?

Seems like a lot of fam is competing on Nov 7th.

I'm already dreading the higher reps stuff after the meet. RIP my fatness.