Ladies how much do you bench press?
I am just curious what other girls bench press. The last time I bench pressed I lifted 70lb for 8 reps.
I was reading an article on tnation that talked about how few men can bench 300lb. and there was a table there says about 1% of men can bench 300lb. and about 1% of women can bench 135lb. I would have thought more women could bench that much only because in college when I threw for the track team (when I was 18) I lifted with 4 other girls and by the end of the year we all could lift that much, but throwers on a college track team aren't exactly normal people.
Now the author of this article freely admits there isn't a lot of science involved in his results and he didn't explain how he got his number for females. I'm just wondering if he even got close or if he is just full of it.