If you want to lose your belly fat. This problem often happens with everyone. So you want to solution this problem . So coming a video for your.
So you must see my video.
So you pay attention my thoughts thus
Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of protein and low-fat dairy products. ...
Replace sugary beverages. ...
Keep portion sizes in check. ...
Include physical activity in your daily routine
