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tracked the workout: Ashley Horner's Charlie Mike: Day 10: Back squat, conditioning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
4,980 Lbs.
Today I just feel like running. So I will.
I am so proud of you all. Everyone is showing up and trying their best. Your best is always good enough. I pray everyone has an amazing day. Be well Cookies. ð¹â¤ï¸ððªâï¸
5 minutes ago
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Like
0
Cristelle
Cristelle1985
tracked the workout: UPPER 1
MAY
07
2024
WORKOUT LOG:
UPPER 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
9,840 Lbs.
George Wise
userAM7BZW3VPAE
tracked the workout: May. 07, 2024 05:54AM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 05:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,790 Lbs.
reah
Marasigan36
updated her Fit Post.
Today wasnt a good day of workout, stress and trying so hars to motivated myself. ð God give me strenght .ðð©¶
18 minutes ago
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Like
0
Morning darlings...so it rainedâ on me during my Walk lol I put in a good 8K steps, not bad at all. Tonight is Legs+ ABs... Don't Stop Now Keep Moving... Laterð
19 minutes ago
|
Like
0
Charlie Brown
PopCharlie
added a new photo to his photo gallery.
downtown walk may 7
downtown walk may 7
Roland
Hockeyplayer7
tracked the workout: May. 07, 2024 06:30AM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
8 / 7
EXERCISES
8
SETS
7
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
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