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Instagram @Always1Strong
toughnstrong
added a new photo to his photo gallery.
www.onlyfans.com/always1strong
www.onlyfans.com/always1strong
Victor
vism
tracked the workout: Apr. 24, 2024 9:40 AM Workout
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 9:40 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,251 Lbs.
Shantonia
sbullard74
tracked the workout: Apr. 24, 2024 09:30AM
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 09:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
980 Lbs.
@what_the_hill__ (instagram)
dailyprogress
tracked the workout: Squat Every Day: Day 1: Squat And Chest
APR
24
2024
WORKOUT LOG:
Squat Every Day: Day 1: Squat And Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,370 Lbs.
Victor Martin
vmusprime7ss
tracked the workout: Apr. 24, 2024 8:26 AM Workout
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 8:26 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 37
EXERCISES
16
SETS
37
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,892 Lbs.
dale
highhare
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
APR
24
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
21,310 Lbs.
Rahuul Chuwdhary
Rcthebeast
tracked the workout: Rolltide77 Bicep and Back
APR
24
2024
WORKOUT LOG:
Rolltide77 Bicep and Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 48
EXERCISES
12
SETS
48
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,501 Lbs.
Aaron
JFamly
tracked the workout: Jamie Eason's LiveFit Trainer: Day 17 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,150 Lbs.
Great leg day to start off this humpday! Another lift in the books with the wifeð loving the extra effort im able to put in with her there to push me and spot meðª LFG FitFam #StayHungry
50 minutes ago
|
Like
0
Toon Patcharin
misstoonie
added a new photo to her photo gallery.
body checking 16 Apr 2024
After Taiwan trip with full of boba milk teas
body checking 16 Apr 2024
After Taiwan trip with full of boba milk teas
Richard @richsfitness
richardk4k
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 2 CHEST/BACK
APR
24
2024
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 2 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
02:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,880 Lbs.
Wednesdayâs workout kinda completeâ¦got to the gym early & had too many conversations before i plugged into my music. Hoping to get a better workout in tomorrow! Anyone else have âWeakest Linkâ on repeat this week?ð¥ð¨
56 minutes ago
|
Like
0
Finally able to log back in. I was getting a servor error for a while and decided to let it chill for a bit.
Finished my virtual walk in less than half the time i gave myself to get it done!!
57 minutes ago
|
Like
0
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