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Kevin
kepo2

tracked the workout: Shark mode 💪🦈

MAY
01
2024
WORKOUT LOG:
Shark mode 💪🦈
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,850 Lbs.
1 minute ago |
Akash Mehra
akkymehra

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 3: Shoulders and Abs

MAY
01
2024
WORKOUT LOG:
Kris Gethin's Muscle-Building Trainer, Day 3: Shoulders and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
8,933.1 Lbs.
2 minutes ago |
Ricky
eralvez

updated his Fit Post.

May 1, 2024

✈️ mode
3 minutes ago |
andre659

tracked the workout: Push Day 2 Version 2

MAY
01
2024
WORKOUT LOG:
Push Day 2 Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 51
EXERCISES
15
SETS
51
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
23,365 Lbs.
4 minutes ago |
IG Thadschiele
CrazyMountain

added a new photo to his photo gallery.

10 days out
10 days out
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 30, 2024
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
Clever15Name

tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 6, Day 111 - Push Hypertrophy

MAY
01
2024
WORKOUT LOG:
Dymatize Project Mass: Cycle 3, Microcycle 6, Day 111 - Push Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
24,595 Lbs.
14 minutes ago |
Wilberto Gonzalez-Ortiz
WilbertoGO

added a new profile photo.

.
.
.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 30, 2024
14 minutes ago
Richard
DickPitchfork

tracked the workout: May. 01, 2024 8:43 AM Workout

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 8:43 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,640 Lbs.
15 minutes ago |
James
jamesjm

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

MAY
01
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,265 Lbs.
18 minutes ago |
Charlie Brown
PopCharlie

added a new photo to his photo gallery.

may 1
may 1
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 30, 2024
OVERALL RATING
--
Out of 10
0 Ratings
19 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

May 1, 2024

I can not testify enough that if a strong body as we age is desired, then the only almost-miracle-move is walking, carrying heavy weights. It is an all in one gym. It works. Every - EVERY - muscle is stressed, and it slashes fat as nothing else does. Full stop. Period. I’m almost 75 approve this message.
23 minutes ago |
liwetzel

tracked the workout: Legs machines

MAY
01
2024
WORKOUT LOG:
Legs machines
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,045 Lbs.
24 minutes ago |
the great one
crp0711

updated his Fit Post.

May 1, 2024

24 minutes ago |
the great one
crp0711

updated his Fit Post.

May 1, 2024

25 minutes ago |
Daniel Burlacu
danielburlacu

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 6 - Back, Traps, Biceps

MAY
01
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 6 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 30
EXERCISES
18
SETS
30
WORKOUT TIME
02:26
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
29,310.4 Lbs.
32 minutes ago |