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IG: sreekarcheb
sreekarcheb
tracked the workout: Optimum Modern Physique: Day 6, Legs and Plyos
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,492.7 Lbs.
Amin Mombani
mombani
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64
MAY
15
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 64
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,010.9 Lbs.
MAY
15
2024
WORKOUT LOG:
CHEST+DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 35
EXERCISES
6
SETS
35
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
92,800 Lbs.
Brian Giffrow
greatgiff
tracked the workout: SS8 Weeks 3-4 day 1
MAY
15
2024
WORKOUT LOG:
SS8 Weeks 3-4 day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 71
EXERCISES
19
SETS
71
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
36,295 Lbs.
Josh
Deadcool
tracked the workout: BENCH+-+FREE+SOLO+2
MAY
15
2024
WORKOUT LOG:
BENCH+-+FREE+SOLO+2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 7
EXERCISES
5
SETS
7
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,915 Lbs.
Linette
linette1912
tracked the workout: May. 15, 2024 20:33PM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 20:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,385 Lbs.
Flor Marcial
FlorMarcial
tracked the workout: May. 15, 2024 21:11PM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 21:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
1,560 Lbs.
Kaustubh
Kausty06
tracked the workout: Building Von Moger: Back Workout 2
MAY
15
2024
WORKOUT LOG:
Building Von Moger: Back Workout 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,295.7 Lbs.
Steps For The Work Day and Gym Tonight ðð Happy Flex Friday Eve FitFam ðªðª Starting My 3 Day Weekend Finally ðð
1 hour ago
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Like
0
tracked the workout: Oct. 18, 2023 8:50 PM Workout
MAY
15
2024
WORKOUT LOG:
Oct. 18, 2023 8:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 74
EXERCISES
19
SETS
74
WORKOUT TIME
02:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
209,008 Lbs.
Joey Yawn
TheJYawn
tracked the workout: 5 Day Dumbbell Workout Split (1)
MAY
15
2024
WORKOUT LOG:
5 Day Dumbbell Workout Split (1)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,860 Lbs.
1 months after getting back to gym. 3 years break. At 42 i am skeptical in getting back my six pack and ab veins. Lets see.
1 hour ago
|
Like
0
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