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Swole Dad
user5X476XVDDBH
tracked the workout: May. 09, 2024 09:17AM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 09:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,930 Lbs.
IG tuff.daddy.jt
Satchamo
tracked the workout: HRT: Animal Hellraiser Training
MAY
09
2024
WORKOUT LOG:
HRT: Animal Hellraiser Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,735 Lbs.
Byron Brainard
BBrainard
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,240 Lbs.
Jacque
smokeysan
tracked the workout: Back to Basics Shoulder
MAY
09
2024
WORKOUT LOG:
Back to Basics Shoulder
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,350 Lbs.
Johnny
johnnysugar
tracked the workout: Baldur's Gains: Wyll - Legs + Glutes
MAY
09
2024
WORKOUT LOG:
Baldur's Gains: Wyll - Legs + Glutes
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,300 Lbs.
Summer
SummerThyme
tracked the workout: May. 09, 2024 09:12AM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 09:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
35,074 Lbs.
IG MissTitaniumD
rottielover4455
tracked the workout: May. 09, 2024 09:17AM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 09:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
Richard @richsfitness
richardk4k
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,700 Lbs.
Akash Mehra
akkymehra
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 12: Biceps, Calves, and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,870.2 Lbs.
Karl
knyisztor
tracked the workout: Greg Plitt's MFT28: Shoulder Shred Evening Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 22
EXERCISES
14
SETS
22
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,041.7 Lbs.
Jason Eades
JasonMassageFit
tracked the workout: CHEST
MAY
09
2024
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
00:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,793 Lbs.
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