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Jenifer
runchik420
tracked the workout: Optimum Modern Physique: Day 34, Legs and Plyos
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
46,930 Lbs.
John
wishesmaster
tracked the workout: Maximum Hypertrophy Day 3 Core/Optional Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
45,812 Lbs.
Shantonia
sbullard74
tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,385 Lbs.
Akash Mehra
akkymehra
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 11: Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
10,216.2 Lbs.
Ioana Gogonea
ioanagogoogog
tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,494.3 Lbs.
Tony D Solar Eclipse
englishtony
tracked the workout: May. 09, 2024 2:30 pm Workout
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 2:30 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,620 Lbs.
Lara
theskinnybitch
tracked the workout: May. 09, 2024 05:45AM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 05:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
9,970 Lbs.
PANTHER CLARK @(IG:PANTHERCLARK)
P4NTHER
tracked the workout: May. 09, 2024 9:03 AM Workout
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 9:03 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,050 Lbs.
Christina Lowery
christinalowery
tracked the workout: Day 2: Legs & Core Dumbbell Workout
MAY
09
2024
WORKOUT LOG:
Day 2: Legs & Core Dumbbell Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
10,300 Lbs.
B
cbkobe99
added a new photo to her photo gallery.
Active rest day! Grocery Shoppingâ¦nobodys fav
Active rest day! Grocery Shoppingâ¦nobodys fav
Canât seem to post. I apologize in advance if it finally does and shows my pic 10 times! ð Active rest day for me. Enjoy the day
1 hour ago
|
Like
0
Alain
Alain1186
tracked the workout: feb. 29, 2024 10:55 a.m. Workout
MAY
09
2024
WORKOUT LOG:
feb. 29, 2024 10:55 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,720.6 Lbs.
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