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Member Profile
REAL NAME
JON
AGE
49
GENDER
MALE
LOCATION
LONGMONT, CO
member since
Sep 10, 2006
OVERALL GOAL
///
GAIN MUSCLE
"STRENGTH"
Current Body Composition
Current Weight
197
Lbs.
Current Body Fat
12
%
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Lean Body Mass
173.4
Lbs.
Body Fat
23.6
Lbs.
Weight & Body Fat Goals
No Goal Set
jdmalm123 has not yet set a weight and body fat goal.
Progress Photos
View All
before
Apr 17, 1985
% BF
--
|
Lbs.
--
current
Apr 17, 1993
% BF
--
|
Lbs.
--
4
progress photos taken
Apr 17, 1993
Apr 17, 1992
Apr 17, 1985
Apr 17, 1984
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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