• REAL NAMEMICHAEL HENKES
  • AGE
    43
  • GENDER
    MALE
  • LOCATIONTOLLESON, AZ
  • member sinceSep 24, 2007

OVERALL GOAL///LOSE FAT

"My goal is to be health again. To put that into numbers I want to be 230 14-16% bf and love my board shorts this May! "

Current Body Composition

Current Weight

254Lbs.

Current Body Fat

19%
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Lean Body Mass

205.7Lbs.

Body Fat

48.3Lbs.
Weight & Body Fat Goals
Goal Expired

mhenkes's goal has expired. Encourage him to set a new one.

Weight
14% Achieved
Body Fat
0% Achieved
Progress Photos

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

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