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tracked the workout: Apr. 24, 2024 3:38 PM Workout
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 3:38 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
0 Lbs.
Mary Gage-Baker
Mgage4435
tracked the workout: Apr. 24, 2024 5:31 PM Workout
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 5:31 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:55
hr
min
WEIGHT LIFTED
0 Lbs.
matthew
515Gaudfather
tracked the workout: Apr. 24, 2024 4:55 PM Workout
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 4:55 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,475 Lbs.
That was a really good session...
keep it light due to my shoulder...
followed with a good stretch...
and finished with Cardio...
that's it for me...Laterð
11 minutes ago
|
Like
0
Mermaid
deeannajean
tracked the workout: Jamie Eason's LiveFit Trainer: Day 22 Legs
APR
24
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 22 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,475 Lbs.
Wanda Santos
wandasantos
updated her Fit Post.
It's been approximately 90 days since I logged a workout due to my new laborious job, but I'm getting back on track today with #BBStrong25 Let's do this!!
23 minutes ago
|
Like
0
tracked the workout: Apr. 24, 2024 4:10 PM Workout
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 4:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
59,100 Lbs.
Duke Machaka
kenya1993
tracked the workout: Apr. 24, 2024 16:07PM
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 16:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
74,475 Lbs.
APR
24
2024
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,630 Lbs.
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