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Tia.arlene
tiaarlene
tracked the workout: May. 22, 2024 15:57PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 15:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,800 Lbs.
MAY
22
2024
WORKOUT LOG:
Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 29
EXERCISES
13
SETS
29
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,335 Lbs.
Dee IG: (@mr_dee_millz)
veganondarun
tracked the workout: Leg Day April 2024
MAY
22
2024
WORKOUT LOG:
Leg Day April 2024
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
02:32
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
56,465 Lbs.
Conrad Brockett
Rad916
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 32
EXERCISES
13
SETS
32
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,320 Lbs.
Here For The Gains. IG smirkalicious2000
Babygirl1977
tracked the workout: May. 22, 2024 18:11PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 18:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
IG: Beserker.wolf
Viperscream
tracked the workout: Arnold Blueprint To Cut: Cardio
MAY
22
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
0 Lbs.
IG: Beserker.wolf
Viperscream
tracked the workout: Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,750 Lbs.
Jack D
jdeetznutz81
tracked the workout: May. 22, 2024 18:13PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 18:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
51,260 Lbs.
AWebb
Anitawebb
tracked the workout: Jamie Eason's LiveFit Trainer: Day 24 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,700 Lbs.
Shield and Sword
JayLSmith
tracked the workout: May. 22, 2024 16:08PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 16:08PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,730 Lbs.
Matthew (IG: mjbambino73)
mjbambino73
tracked the workout: May. 22, 2024 18:04PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 18:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,300 Lbs.
Steven Ash
K9dude50
tracked the workout: May. 22, 2024 19:53PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 19:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,570 Lbs.
Bill Martino
williammartino
tracked the workout: 110PRCNT+EVERYSET+STRONGER+THAN+THE+LAST.+WORKED+TO+THE+MAX+REPTASTIC+SESSION
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 40
EXERCISES
5
SETS
40
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
105,800 Lbs.
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