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Beka Nanitashvili
kilbill1987

tracked the workout: James Grage Rewired Phase 1 Arms

MAY
02
2024
WORKOUT LOG:
James Grage Rewired Phase 1 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
71,698.7 Lbs.
1 minute ago |
Matthew O'Neil
spiderpants

added a new photo to his photo gallery.

bringing the best shape possible!
bringing the best shape possible!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 1, 2024
OVERALL RATING
--
Out of 10
0 Ratings
9 minutes ago |
Hieu Nguyen
asianx33

tracked the workout: May. 01, 2024 19:09PM

MAY
02
2024
WORKOUT LOG:
May. 01, 2024 19:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
03:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,492.5 Lbs.
26 minutes ago |
Instagram @GabrielGuns
gabrielguns4

tracked the workout: LOWER 4A

MAY
02
2024
WORKOUT LOG:
LOWER 4A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,830 Lbs.
31 minutes ago |
Daniel William
DeltaWhiskey11B

updated his Fit Post.

May 1, 2024

Got that big duck energy 😂 Btw, we're up to 11 ducks now. New one just hatched yesterday.... It imprinted on me... I am mother.
39 minutes ago |
wakerobin

updated his Fit Post.

May 1, 2024

I Kicked My Own A$$ Today, Steps For A Very Busy Work Day and Gym Tonight 😴😴😴Well Worth It, Start Of My 3 Day Weekend 💗💗
43 minutes ago |
Marie
CuttyUnderleaf

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 1, 2024
44 minutes ago
wakerobin

tracked the workout: Oct. 18, 2023 8:50 PM Workout

MAY
01
2024
WORKOUT LOG:
Oct. 18, 2023 8:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 86
EXERCISES
19
SETS
86
WORKOUT TIME
03:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
261,555 Lbs.
45 minutes ago |
Ngon Du
NonBBCom

tracked the workout: Fight Club Lean Mass

MAY
01
2024
WORKOUT LOG:
Fight Club Lean Mass
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
49 / 149
EXERCISES
49
SETS
149
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
7,370 Lbs.
1 hour ago |
Snap Chat: cd_b2000
physiqueking17

updated his Fit Post.

May 1, 2024

Arm pump 4/28/24
1 hour ago |
Stuart Waske
iceddylan01

tracked the workout: May. 02, 2024 05:36AM

MAY
01
2024
WORKOUT LOG:
May. 02, 2024 05:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,180 Lbs.
1 hour ago |
Amin Mombani
mombani

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43

MAY
01
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 43
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,495.5 Lbs.
1 hour ago |
Alanna
MissFitDancer

tracked the workout: Ballroom Dancing

MAY
01
2024
WORKOUT LOG:
Ballroom Dancing
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
04:00
hr min
CARDIO TIME
04:00
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Daniel Johnson
djohnson2923

tracked the workout: May. 02, 2024 00:03AM

MAY
01
2024
WORKOUT LOG:
May. 02, 2024 00:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
2,940 Lbs.
1 hour ago |
Suzanne
suzysmiles

tracked the workout: 🫶🏽💯

MAY
01
2024
WORKOUT LOG:
🫶🏽💯
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
5,580 Lbs.
2 hours ago |