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JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

May 5, 2024

Sunday start
7 minutes ago |

tracked the workout: May. 05, 2024 11:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,001.4 Lbs.
Amin Mombani
mombani

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,516.2 Lbs.
MC HK
tsangky

tracked the workout: GIANT'S JOURNEY -P2,D2- LOWER BODY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,265 Lbs.

updated her Fit Post.

May 5, 2024

Countdown 26days. Day 5 of almost no voice unless i force limited noise out. Early start in AM. Lawns mowed after work today.
1 hour ago |
C.M. Laura
elmaestro3993

tracked the workout: May. 05, 2024 01:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,195 Lbs.

tracked the workout: Apr. 29, 2024 5:48 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
02:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,321.6 Lbs.
Gerry
serfes

updated his Fit Post.

May 5, 2024

only 35 minutes cardio tonight, had a concert today
1 hour ago |
Britton
userTXIXULU5H7V

updated his Fit Post.

May 5, 2024

Upper done
2 hours ago |

added a new profile photo.

May the fourth be with you 2024
May the fourth be with you 2024
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 4, 2024
2 hours ago
Trainer Mona
Curves23

tracked the workout: May. 04, 2024 22:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,932.5 Lbs.
Chris Foster
userZNLOCMEKKTY

updated his Fit Post.

May 5, 2024

Decided to come back to earth for little bit
3 hours ago |
Anita (IG: @anitabefree)
aolson10

tracked the workout: Bodden Shoulders1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,850 Lbs.
Stevo IG: iStevoGram
istevogym

tracked the workout: Jay Cutler's Living Large: Day 52, Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 48
EXERCISES
13
SETS
48
WORKOUT TIME
03:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,632.9 Lbs.