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Jordan H
JordanH88
tracked the workout: May. 15, 2024 07:01AM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 07:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,115 Lbs.
Daniel William
DeltaWhiskey11B
updated his Fit Post.
Post Day 1 of cut program (swipe for numbers)
Pre-workout:
2 slices toast with butter
1 scoop protein with creatine
Post Workout:
4 eggs, scrambled
Planned Lunch:
Stuffed Shells
Dinner:
Grilled Chicken Salad
4 minutes ago
|
Like
0
Courtney Hays
cortkn3e
tracked the workout: May. 15, 2024 08:41AM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 08:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
02:08
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
76,040 Lbs.
âI will write my comeback story with determination & resilience!â â¤ï¸ #truth #motivated #determined
14 minutes ago
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Like
0
Johnny
johnnysugar
tracked the workout: Baldur's Gains: Astarion - Back + Shoulders
MAY
15
2024
WORKOUT LOG:
Baldur's Gains: Astarion - Back + Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,260 Lbs.
Victor
vism
tracked the workout: May. 15, 2024 9:24 AM Workout
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 9:24 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,510 Lbs.
Richard @richsfitness
richardk4k
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,935 Lbs.
1 hr 20 min treadmill w 10lb ankle weights...needed the sweatð« ...full body tonight n stretching!...fasting til 1pm!
25 minutes ago
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Like
0
IG: getkingfit_bk
bcking14
tracked the workout: May. 15, 2024 08:48AM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 08:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,600 Lbs.
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 2 CHEST/BACK
MAY
15
2024
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 2 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
38,760 Lbs.
Randy Huff Jr (IG: @huff6116)
huff6116
tracked the workout: Stoppani Xtreme Shredded 8 Week Day 3
MAY
15
2024
WORKOUT LOG:
Stoppani Xtreme Shredded 8 Week Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 32
EXERCISES
16
SETS
32
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,380 Lbs.
MAY
15
2024
WORKOUT LOG:
LEGS 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
02:49
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
68,585.8 Lbs.
Rudy
rudymiera
tracked the workout: May. 15, 2024 06:49AM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 06:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,150 Lbs.
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