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Tristan
36dbldz

tracked the workout: legs

MAY
09
2024
WORKOUT LOG:
legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
26 / 108
EXERCISES
26
SETS
108
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
62,500 Lbs.
8 minutes ago |
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

May 9, 2024

Happy Thursday Fit Fam. Hit legs this morning. Worked up to 480 on deadlifts (wanted 2 reps but didnt have the energy for it). Rest of the workout went well and finished it off with sprints, kettlebell rows n snatches, and kettlebell side swings. Push day tomorrow. GO CRUSH THURSDAY!
10 minutes ago |
Traskz

tracked the workout: May. 09, 2024 05:34AM

MAY
09
2024
WORKOUT LOG:
May. 09, 2024 05:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
24,840 Lbs.
11 minutes ago |
Raul Olmo
vizepx

added a new photo to his photo gallery.

Mirror,mirror ...
Mirror,mirror ...
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 8, 2024
OVERALL RATING
--
Out of 10
0 Ratings
16 minutes ago |
CJP1987
cpetenbrink

updated his Fit Post.

May 9, 2024

Finally broke the scale plateau. Almost back into 220s
17 minutes ago |
StarWarsGeek051 @ sanford051
sanford051

tracked the workout: SHOULDERS & TRAPS!!

MAY
09
2024
WORKOUT LOG:
SHOULDERS & TRAPS!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
22 / 80
EXERCISES
22
SETS
80
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,408 Lbs.
25 minutes ago |
Erica (IG: iky1982)
iecky13

tracked the workout: Jamie Eason's LiveFit Trainer: Day 68 - Back/Biceps

MAY
09
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 68 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 19
EXERCISES
16
SETS
19
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
8,832 Lbs.
25 minutes ago |
Jennifercarl

tracked the workout: May. 09, 2024 05:52AM

MAY
09
2024
WORKOUT LOG:
May. 09, 2024 05:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:09
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
0 Lbs.
25 minutes ago |
Jason
JMCee

tracked the workout: LACEY SPLIT 2 - DAY 4 - CHEST/BACK/BICEPS

MAY
09
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 4 - CHEST/BACK/BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,845 Lbs.
34 minutes ago |
Rob
schurh

updated his Fit Post.

May 9, 2024

Please show your support every 24 hrs.
35 minutes ago |
Jennifercarl

tracked the workout: LACEY SPLIT 2 - DAY 4 - CHEST/BACK/BICEPS

MAY
09
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 4 - CHEST/BACK/BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,905 Lbs.
35 minutes ago |
Ron
Steron99

added 4 new posts to his FitBoard.

View All
37 minutes ago
Mark61

updated his Fit Post.

May 9, 2024

05/09 - Shoulders and Traps Archer pull.. Reverse pec-dec.. Cable lateral.. Dumbbell lateral.. Cable front raise.. Plate raise.. Overhead press.. Dumbbell shrug.
39 minutes ago |
Carri Kutz
carebear3

added a new profile photo.

…may 2024
…may 2024
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 8, 2024
39 minutes ago
mjkorn88

tracked the workout: May. 09, 2024 06:20AM

MAY
09
2024
WORKOUT LOG:
May. 09, 2024 06:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,575 Lbs.
46 minutes ago |