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Jason
jfox1028
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19
MAY
11
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 19
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
31,130 Lbs.
MATTHEW
QUIMBY7533
updated his Fit Post.
WALKED PUPPY IN THE COOL NIGHTTIME AIR 05/10/2024. HAPPY MOTHER'S DAY TO ALL THE BEAUTIFUL MOMMIES OUT THERE.
2 minutes ago
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tracked the workout: May. 11, 2024 06:03AM
MAY
11
2024
WORKOUT LOG:
May. 11, 2024 06:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,460 Lbs.
MAY
11
2024
WORKOUT LOG:
POWER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
6,812.2 Lbs.
Brian
gosteeler1
added a new photo to his photo gallery.
tracked the workout: DAY 3 M&S - Legs & Glutes
MAY
11
2024
WORKOUT LOG:
DAY 3 M&S - Legs & Glutes
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
02:28
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
30,437 Lbs.
Beka Nanitashvili
kilbill1987
tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 17
EXERCISES
14
SETS
17
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
103,866.3 Lbs.
Getting it early. One of my favorites graduation party this morning. Breakfast it is. ð
26 minutes ago
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tracked the workout: SEEING A DIFFERENCE
MAY
11
2024
WORKOUT LOG:
SEEING A DIFFERENCE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,495 Lbs.
45 min treadmill no ankle weights...sore..saw some old coworkers in the gym...running my mouth!...hair dayð¥°getting cute for tomorrow!
35 minutes ago
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0
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