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Jessica W. ( IG:jessfitfam)
Jessfitfam2017
updated her Fit Post.
Going through some personal issues had me less dedicated to working out. This inconsistency led to increase in bodyfat and decrease in muscle... a bad comboð©. But I'm back, and I'm fighting like hell to get through the thick of it. #itslife #suckitupbuttercup
1 minute ago
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Alex L. Romero
NastyAce05
tracked the workout: WEEK+10+DAY+4+FULLBODY
MAY
08
2024
WORKOUT LOG:
WEEK+10+DAY+4+FULLBODY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
02:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,280 Lbs.
tracked the workout: MR. MUSCLE & FITNESS
MAY
08
2024
WORKOUT LOG:
MR. MUSCLE & FITNESS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 9
EXERCISES
2
SETS
9
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,567.5 Lbs.
I really hate cardio days but i had a buddy join me who i havebt seen in a year so it wasnt that bad.
24 minutes ago
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Like
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Nah
CrushKillDstroy
tracked the workout: Muscle Up Workout - Week 1 & 2
MAY
08
2024
WORKOUT LOG:
Muscle Up Workout - Week 1 & 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Instagram @GabrielGuns
gabrielguns4
tracked the workout: UPPER 4A
MAY
08
2024
WORKOUT LOG:
UPPER 4A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
9,210 Lbs.
C.M. Laura
elmaestro3993
tracked the workout: May. 08, 2024 21:17PM
MAY
08
2024
WORKOUT LOG:
May. 08, 2024 21:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
9,155 Lbs.
Jason Eades
JasonMassageFit
tracked the workout: May. 08, 2024 20:47PM
MAY
08
2024
WORKOUT LOG:
May. 08, 2024 20:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,485 Lbs.
Contralexx
user3JL9NGJR2MN
tracked the workout: May. 08, 2024 19:11PM
MAY
08
2024
WORKOUT LOG:
May. 08, 2024 19:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,335 Lbs.
Molly
GEEEUNIT
tracked the workout: May. 09, 2024 11:39AM
MAY
08
2024
WORKOUT LOG:
May. 09, 2024 11:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
9,742.8 Lbs.
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