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Darren
RaphaelRaul

tracked the workout: J STREET CHEST

MAY
09
2024
WORKOUT LOG:
J STREET CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
11,720 Lbs.
2 minutes ago |
Shelly45157

tracked the workout: May. 09, 2024 04:58AM

MAY
09
2024
WORKOUT LOG:
May. 09, 2024 04:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,884.5 Lbs.
4 minutes ago |
IG @ ironaddict888
Rickyraver

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 8, 2024
4 minutes ago
Jaymunday95 At Gmail
jaymunday95

updated his Fit Post.

May 9, 2024

Arms smashed. Now day off fun! Who joining? Reach out 😉🔥💪🏼
6 minutes ago |
IG @ ironaddict888
Rickyraver

added a new photo to his photo gallery.

no pump am.
no pump am.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 8, 2024
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
Jess IG: Jessikahhmarie
jessikahhmarie

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

MAY
09
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 35
EXERCISES
14
SETS
35
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,965 Lbs.
6 minutes ago |
Brent (ig) brent_foy
brentfoy

tracked the workout: May. 09, 2024 04:55AM

MAY
09
2024
WORKOUT LOG:
May. 09, 2024 04:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
168,600 Lbs.
8 minutes ago |
Ant
VSO82

updated their Fit Post.

May 9, 2024

Ready for a busy day. Catfish luncheon at noon. Then I'm giving a seminar on Veteran’s benefits. Then tonight, a meeting at church. Staying engaged
8 minutes ago |
Lorenzo
SupaSonny

tracked the workout: LEGS- 4wks to LEAN

MAY
09
2024
WORKOUT LOG:
LEGS- 4wks to LEAN
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
33,920 Lbs.
12 minutes ago |
Matt
1Outlaw22

tracked the workout: May. 09, 2024 06:02AM

MAY
09
2024
WORKOUT LOG:
May. 09, 2024 06:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
21,660 Lbs.
14 minutes ago |
Brad Oakes
Brad341

updated his Fit Post.

May 9, 2024

took my dog for a walk and plan on doing some more walking through out the day at work
15 minutes ago |
Brian
gosteeler1

added a new photo to his photo gallery.

morming chest dat
morming chest dat
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 8, 2024
OVERALL RATING
--
Out of 10
0 Ratings
17 minutes ago |
Jeff (insta JPYorkPA)
JPYork

tracked the workout: Jeff- Shoulder-Lats-Legs

MAY
09
2024
WORKOUT LOG:
Jeff- Shoulder-Lats-Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 31
EXERCISES
15
SETS
31
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,360 Lbs.
17 minutes ago |
Brian
gosteeler1

added a new photo to his progress photos.

AM chest heavy day
AM chest heavy day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 8, 2024
17 minutes ago |
Jessa_IG:jessamessamomster
H22VtecLover

updated her Fit Post.

May 9, 2024

Killed it yesterday. Did have a mishap with a lady taking a plate off of the smith mid squat, and I almost couldnt get the weight back up. So that was fun. But the rage fueled the rest of my workout
19 minutes ago |