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John
johncpem

updated his Fit Post.

May 11, 2024

9 minutes ago |
Joshua Russell Insta@ Jrussgivr
r-sprout

added a new photo to his photo gallery.

ghetto workout
Back to humble beginnings. In between moving back home so there’s no point in renewing my membership!
ghetto workout
Back to humble beginnings. In between moving back home so there’s no point in renewing my membership!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 10, 2024
OVERALL RATING
--
Out of 10
0 Ratings
14 minutes ago |
John
johncpem

updated his Fit Post.

May 11, 2024

Abs are coming hahaa
15 minutes ago |
John
johncpem

updated his Fit Post.

May 11, 2024

A small likeness….
17 minutes ago |
Dennys Banze
Grandbz

tracked the workout: Alex's Workout-Day 10

MAY
11
2024
WORKOUT LOG:
Alex's Workout-Day 10
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
29,189.2 Lbs.
34 minutes ago |
LadyCaramel

tracked the workout: Jamie Eason's LiveFit Trainer: Day 15 Legs

MAY
11
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 15 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
22,280 Lbs.
37 minutes ago |
Nah
CrushKillDstroy

tracked the workout: Week 3 Muscle Up Program

MAY
11
2024
WORKOUT LOG:
Week 3 Muscle Up Program
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
06:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
39 minutes ago |
Helen Lee
HelenLee70

tracked the workout: POSS2021 Day 5

MAY
11
2024
WORKOUT LOG:
POSS2021 Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
4,880 Lbs.
41 minutes ago |
Noel
noel242

added a new photo to her photo gallery.

blonde again
blonde again
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 10, 2024
OVERALL RATING
--
Out of 10
0 Ratings
55 minutes ago |
Ed
urbanmus64

updated his Fit Post.

May 11, 2024

Final workout of program was quad day
55 minutes ago |
C.M. Laura
elmaestro3993

tracked the workout: May. 11, 2024 20:21PM

MAY
11
2024
WORKOUT LOG:
May. 11, 2024 20:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,955 Lbs.
1 hour ago |
Jess
afrojess

tracked the workout: May. 12, 2024 10:55AM

MAY
11
2024
WORKOUT LOG:
May. 12, 2024 10:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,279.7 Lbs.
1 hour ago |
Father figure (Not A Dad Bod)
winnera92

added a new photo to his photo gallery.

OG 300
I’ve been chasing a sub 20:00 on the OG 300 workout for over a year. Absolutely drained the tank on this one! Give it a shot if you haven’t…humbling!
OG 300
I’ve been chasing a sub 20:00 on the OG 300 workout for over a year. Absolutely drained the tank on this one! Give it a shot if you haven’t…humbling!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 10, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
t
zombprf

tracked the workout: May. 11, 2024 7:43 PM Workout

MAY
11
2024
WORKOUT LOG:
May. 11, 2024 7:43 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,565 Lbs.
1 hour ago |