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Member Profile
REAL NAME
SHAY
AGE
44
GENDER
MALE
LOCATION
SAN DIEGO, CA
member since
Apr 30, 2016
OVERALL GOAL
///
GAIN MUSCLE
SHAY HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
186
Lbs.
Current Body Fat
17.5
%
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Lean Body Mass
153.4
Lbs.
Body Fat
32.5
Lbs.
Weight & Body Fat Goals
Expires on Jul 28, 2029 in:
Goal Physique
Custom
Main Goal
Gain Muscle
Goal Weight
190
LBS.
Goal Body Fat
15
%
Weight
20% Achieved
Start Value
185
lbs
Start Date
Aug 10, 2021
Goal Value
190
lbs
Goal Date
Jul 28, 2029
Body Fat
22% Achieved
Start Value
18.2
%
Start Date
Aug 10, 2021
Goal Value
15
%
Goal Date
Jul 28, 2029
Progress Photos
before
current
0
progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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