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Kevin
KHaynes84

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

MAY
21
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,195 Lbs.
5 minutes ago |
pbrfan

added a new photo to his progress photos.

166
166
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 20, 2024
5 minutes ago |
Brian Evans
user4WO9NFO6XPJ

tracked the workout: BACK DAY WAS A GREA!

MAY
21
2024
WORKOUT LOG:
BACK DAY WAS A GREA!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
13,410 Lbs.
7 minutes ago |
Tim Peters
waylandcool

tracked the workout: Push Day 1 (PPL 2023)

MAY
21
2024
WORKOUT LOG:
Push Day 1 (PPL 2023)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,275 Lbs.
8 minutes ago |
Pablo Retamozo
Pretamozo

added a new profile photo.

May, 2024
May, 2024
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 20, 2024
8 minutes ago
Justin
DrJustinImelSr

updated his Fit Post.

May 21, 2024

Another personal record: 4.6 miles
8 minutes ago |
Mark O IG markoinin
markoinin

tracked the workout: Big Chest

MAY
21
2024
WORKOUT LOG:
Big Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,600 Lbs.
12 minutes ago |
Chad - IG Cjones834
criones32

tracked the workout: May. 21, 2024 06:41AM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 06:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,060 Lbs.
13 minutes ago |
Larry
ilmci

added 5 new posts to his FitBoard.

View All
19 minutes ago
Chad - IG Cjones834
criones32

tracked the workout: May. 21, 2024 05:35AM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 05:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
20 minutes ago |
JG
johnrgarcia31

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps

MAY
21
2024
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,430 Lbs.
22 minutes ago |
George Wise
userAM7BZW3VPAE

tracked the workout: May. 21, 2024 05:47AM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 05:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
44,025 Lbs.
26 minutes ago |
Israel Mondragon
gimr

tracked the workout: May. 21, 2024 07:00a.m.

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 07:00a.m.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,520 Lbs.
26 minutes ago |
Snap Aewfan87
aewfan

updated his Fit Post.

May 21, 2024

Todays workout different route
27 minutes ago |
garrett booth
boothg

tracked the workout: May. 21, 2024 05:30AM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 05:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,470 Lbs.
34 minutes ago |