Over 1,000,000 People Transforming Their Lives with Bodyspace
Deb
shortydeb
tracked the workout: 2.0 HAMS/GLUTES
MAY
10
2024
WORKOUT LOG:
2.0 HAMS/GLUTES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,515 Lbs.
tracked the workout: Day 1: Lower Body
MAY
10
2024
WORKOUT LOG:
Day 1: Lower Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
92,730 Lbs.
Earl
earlam87
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 54
MAY
10
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 54
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
02:10
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
38,240 Lbs.
Steven
ssharris74
tracked the workout: May. 10, 2024 11:55AM
MAY
10
2024
WORKOUT LOG:
May. 10, 2024 11:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
64,850 Lbs.
Herbert Poland
HerbPoland
added a new photo to his progress photos.
IG: getkingfit_bk
bcking14
tracked the workout: May. 10, 2024 09:46AM
MAY
10
2024
WORKOUT LOG:
May. 10, 2024 09:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,635 Lbs.
Ericka2tall
2tallchick
tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
52,450 Lbs.
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