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Over 1,000,000 People Transforming Their Lives with Bodyspace

Erica Clark
fitnessnerd25

updated her Fit Post.

May 26, 2024

So freaking sore! 😂😂
8 minutes ago |
John B
jun10rb

updated his Fit Post.

May 26, 2024

Today’s ride in the Santa Fe National forest with my dudes. Today’s ride 12 miles and 1.943 fr of elevation gained on the ride.
13 minutes ago |
Dawn : IG@djustilien79
DRed79

updated her Fit Post.

May 26, 2024

Been picking up the walks on top of the workouts. The tone is starting to show some!
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
23,680 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 20
EXERCISES
15
SETS
20
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,187.4 Lbs.

tracked the workout: Muscle Up Workout - Week 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

added a new profile photo.

DAY 1
DAY 1
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 25, 2024
56 minutes ago
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: May. 26, 2024 17:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,700 Lbs.
IG: and SC: jamestaylorisme
jrtaylor7

tracked the workout: Arnold Blueprint Phase 1 Week 4 Shoulders/Arms/Forearms/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 40
EXERCISES
16
SETS
40
WORKOUT TIME
03:00
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
29,917.5 Lbs.
Joe
JustJoe18

tracked the workout: May. 26, 2024 15:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 15
EXERCISES
16
SETS
15
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
89,435 Lbs.
Kevin
kepo2

tracked the workout: Back attack

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,295 Lbs.