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Dan Ig Danimal517
danmac1206

added a new photo to his progress photos.

week 9 progress spring shred
week 9 progress spring shred
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 8, 2024
1 minute ago |
M 313 (IG: Maj_Haq)
majid313

tracked the workout: May. 09, 2024 04:45AM

MAY
09
2024
WORKOUT LOG:
May. 09, 2024 04:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
67,265 Lbs.
1 minute ago |
wesley
wmedlin37

added a new photo to his photo gallery.

The same
The same
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 8, 2024
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
i.g BowedupBuddy
Muffinman71

tracked the workout: 10m week mass

MAY
09
2024
WORKOUT LOG:
10m week mass
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,290 Lbs.
8 minutes ago |
P
ponnijv080

tracked the workout: Day 2 M&S - Back & Arms

MAY
09
2024
WORKOUT LOG:
Day 2 M&S - Back & Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
12,793.4 Lbs.
10 minutes ago |
Dan Ig Danimal517
danmac1206

tracked the workout: May. 09, 2024 05:11AM

MAY
09
2024
WORKOUT LOG:
May. 09, 2024 05:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,560 Lbs.
12 minutes ago |
@SpiritPhild
SpiritPhild

tracked the workout: PUSH

MAY
09
2024
WORKOUT LOG:
PUSH
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,045 Lbs.
16 minutes ago |
Wood716

tracked the workout: Push Day 1 (New)

MAY
09
2024
WORKOUT LOG:
Push Day 1 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 48
EXERCISES
15
SETS
48
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,495 Lbs.
19 minutes ago |
Daniel William
DeltaWhiskey11B

updated his Fit Post.

May 9, 2024

If on the left I was 180 and on the right Im 200 how much muscle mass do you think ill retain in my cut? 5lbs? 10lbs? More? Less?
23 minutes ago |
LuckySavage13
ZombieRuso

tracked the workout: May. 09, 2024 04:41AM

MAY
09
2024
WORKOUT LOG:
May. 09, 2024 04:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,714 Lbs.
23 minutes ago |
mike
birddogg6

updated his Fit Post.

May 9, 2024

45 fssted cardio minutes baby
32 minutes ago |
Craig
STPRE

added 2 new photos to his photo gallery.

View All
33 minutes ago
Tony
bd7now

tracked the workout: May. 09, 2024 04:02AM

MAY
09
2024
WORKOUT LOG:
May. 09, 2024 04:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,560 Lbs.
34 minutes ago |
Paul Polfus
ppolfus

updated their Fit Post.

May 9, 2024

The people I grew up around, and the ones I am around today, the people I watched (and watch), all teach the same lesson: Success isn't about how much money you make, it's about the difference you make in people's lives.
46 minutes ago |
sheikvii

tracked the workout: May. 09, 2024 11:25AM

MAY
09
2024
WORKOUT LOG:
May. 09, 2024 11:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,795.8 Lbs.
53 minutes ago |