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Torrance Williams (IG: TAW92)
taw2011
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 65
MAY
17
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 65
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,055 Lbs.
Amanda
DiaGirl84
tracked the workout: May. 17, 2024 1:23 PM Workout
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 1:23 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 39
EXERCISES
14
SETS
39
WORKOUT TIME
02:24
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
74,578 Lbs.
Stevo IG: iStevoGram
istevogym
tracked the workout: Building Von Moger: Shoulders and Calves Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,403.1 Lbs.
ig Jokesandthegym
rudytyburczy
tracked the workout: FRIYAY
MAY
17
2024
WORKOUT LOG:
FRIYAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,010 Lbs.
Otis Napoleon
warriorelite
updated his Fit Post.
What I may end up doing today may borderline upon insanity. I dont have the time to get my Saturday work in tomorrow. I have to catch a flight as soon as the morning hits, and turn around to catch a flight back home the same day. Just to get back in time to get to work to pull an overnight shift on my day off ð
. So as it stands, âitâs still my MFân set!â So I gotta get this work in TODAY! Im wasted from my session at work but I donât half-do any of the work. Itâs all or nothing! ðªð½ðð½
24 minutes ago
|
Like
0
Chris
j3hatcher
tracked the workout: May. 17, 2024 16:01PM
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 16:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,900 Lbs.
Ever get lost in a workout? Today I did. 3 HOURS !!! Yeah, I guess I had things on my mind and the time flew,got one hellava pump.Even the high school guys noticed !
35 minutes ago
|
Like
0
tracked the workout: Saturday Legs 1
MAY
17
2024
WORKOUT LOG:
Saturday Legs 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,037.3 Lbs.
tracked the workout: May. 17, 2024 5:22 PM Workout
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 5:22 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
28,480 Lbs.
IG: and SC: jamestaylorisme
jrtaylor7
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
03:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
58,225 Lbs.
Danyal Sheikh
userQAWV2YYQFOX
tracked the workout: ð¦¿
MAY
17
2024
WORKOUT LOG:
ð¦¿
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
49,105 Lbs.
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