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George Wise
userAM7BZW3VPAE
tracked the workout: May. 22, 2024 05:48AM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 05:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,415 Lbs.
Over D Hump and past 10 Mil. With 9 days to go, goal is 11.5 Mil. Have a lot of outdoor work I have to get done. Come on and don't rain over the Holiday. Have a great day FitFam.
7 minutes ago
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Like
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Tim Peters
waylandcool
tracked the workout: Carido and Abs ver. 1
MAY
22
2024
WORKOUT LOG:
Carido and Abs ver. 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:55
hr
min
WEIGHT LIFTED
4,850 Lbs.
Israel Mondragon
gimr
tracked the workout: May. 22, 2024 07:04a.m.
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 07:04a.m.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,400 Lbs.
Kev Scott
BigKevyKev
added a new photo to his photo gallery.
ThrillofLife Enioy Every moment! 143/366
ThrillofLife Enioy Every moment! 143/366
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,840 Lbs.
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