Over 1,000,000 People Transforming Their Lives with Bodyspace
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
MAY
21
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,796 Lbs.
Mike Escobar
mikescobar
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 17 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
03:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,330 Lbs.
DA Brotha Cee
BroCee
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72
MAY
21
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 72
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,970 Lbs.
Adam Cook
cherokeepatriot
tracked the workout: ARMS BEFORE BREAKFAS
MAY
21
2024
WORKOUT LOG:
ARMS BEFORE BREAKFAS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 25
EXERCISES
2
SETS
25
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,870 Lbs.
MAY
21
2024
WORKOUT LOG:
Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,775 Lbs.
Lara
theskinnybitch
tracked the workout: May. 21, 2024 05:37AM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 05:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
18,460 Lbs.
Rudy
rudymiera
tracked the workout: May. 21, 2024 06:32AM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 06:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,155 Lbs.
Stephan
stemou75
tracked the workout: LOWER (machines)
MAY
21
2024
WORKOUT LOG:
LOWER (machines)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 55
EXERCISES
15
SETS
55
WORKOUT TIME
03:41
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
175,236.6 Lbs.
Mermaid
deeannajean
tracked the workout: Mermaid HIIT Cardio Pro
MAY
21
2024
WORKOUT LOG:
Mermaid HIIT Cardio Pro
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: May. 21, 2024 06:57AM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 06:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 10
EXERCISES
12
SETS
10
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,490 Lbs.
Noah
NoahLocke
tracked the workout: Athlean-X Perfect Back
MAY
21
2024
WORKOUT LOG:
Athlean-X Perfect Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,315 Lbs.
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