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Mavin
MDJ983

tracked the workout: May. 04, 2024 14:24PM

MAY
04
2024
WORKOUT LOG:
May. 04, 2024 14:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 46
EXERCISES
11
SETS
46
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,703 Lbs.
5 minutes ago |
Gwen Kennedy (IG DKBull81)
Gspilmont

added a new photo to his photo gallery.

Back & Bis
Back & Bis
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 3, 2024
OVERALL RATING
--
Out of 10
0 Ratings
15 minutes ago |
Jessica
emberdragon

tracked the workout: May. 04, 2024 4:40 PM Workout

MAY
04
2024
WORKOUT LOG:
May. 04, 2024 4:40 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
6,839.4 Lbs.
16 minutes ago |
Richard @richsfitness
richardk4k

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves

MAY
04
2024
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
69,110 Lbs.
20 minutes ago |
Ty Mc
tcmcinroe

added a new photo to his photo gallery.

@tymc38
Bulk went great. Hit 180 lbs for the first time. Still maintained a good bf% at around 14%. Now time to work my way back down to 170lbs with 11-12% bf for summer. Let’s get it
@tymc38
Bulk went great. Hit 180 lbs for the first time. Still maintained a good bf% at around 14%. Now time to work my way back down to 170lbs with 11-12% bf for summer. Let’s get it
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 3, 2024
OVERALL RATING
--
Out of 10
0 Ratings
21 minutes ago |
Joe
thirdfern

tracked the workout: May. 04, 2024 15:20PM

MAY
04
2024
WORKOUT LOG:
May. 04, 2024 15:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,700 Lbs.
24 minutes ago |
Odin
Odin3000

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 61

MAY
04
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 61
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
48,270 Lbs.
25 minutes ago |
Brent (ig) brent_foy
brentfoy

tracked the workout: May. 04, 2024 15:30PM

MAY
04
2024
WORKOUT LOG:
May. 04, 2024 15:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
6,680 Lbs.
29 minutes ago |
Robert
silversting80

tracked the workout: May. 04, 2024 15:41PM

MAY
04
2024
WORKOUT LOG:
May. 04, 2024 15:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
34,345 Lbs.
33 minutes ago |
Renee
HorrorFan80

updated her Fit Post.

May 4, 2024

From 268 lbs to 164 lbs. Best decision ever made for myself 💪🏽🖤
34 minutes ago |
Todd Baney
ToddBaney

tracked the workout: May. 04, 2024 14:55PM

MAY
04
2024
WORKOUT LOG:
May. 04, 2024 14:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
02:22
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
57,085 Lbs.
35 minutes ago |
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

May 4, 2024

👩‍🌾 Garden is coming in nicely 😍
53 minutes ago |
Elle
saltedcaramel

tracked the workout: May. 04, 2024 09:16AM

MAY
04
2024
WORKOUT LOG:
May. 04, 2024 09:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
102,125 Lbs.
55 minutes ago |
Ron
Steron99

added a new post to his FitBoard.

Category:
Motivation
Sub Category:
Reposts:
0
1 hour ago |
Suzanne
suzysmiles

tracked the workout: May. 04, 2024 11:05AM

MAY
04
2024
WORKOUT LOG:
May. 04, 2024 11:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
5,160 Lbs.
1 hour ago |