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Daniel William
DeltaWhiskey11B
updated his Fit Post.
This is my most honest photo of where im at after weighing in at 197.6 this morning.
I want to hit 200, but i am dying to cut back down right now.
2 minutes ago
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0
MC HK
tsangky
tracked the workout: PUSH (chest, shoulders &triceps)
MAY
08
2024
WORKOUT LOG:
PUSH (chest, shoulders &triceps)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 24
EXERCISES
12
SETS
24
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,525 Lbs.
Michael C
userAQJLZ6YESIR
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 61
MAY
08
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 61
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,355 Lbs.
Look, you can't make up all the skipped leg days in a week okay? Gimme a break ð¤£ð¤£ð¤£
11 minutes ago
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Like
0
Tatz D
raja83ar
tracked the workout: May. 08, 2024 6:09 pm Workout
MAY
08
2024
WORKOUT LOG:
May. 08, 2024 6:09 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
117,407.1 Lbs.
IG:the_only_leteshanewsom
newsom1979
tracked the workout: May. 08, 2024 07:56AM
MAY
08
2024
WORKOUT LOG:
May. 08, 2024 07:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,000 Lbs.
Tim Peters
waylandcool
tracked the workout: Push Day 1 (PPL 2023)
MAY
08
2024
WORKOUT LOG:
Push Day 1 (PPL 2023)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
15,760 Lbs.
Jess
jl10house
tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,832 Lbs.
Chad
Blazer317
tracked the workout: May. 08, 2024 5:35 AM Workout
MAY
08
2024
WORKOUT LOG:
May. 08, 2024 5:35 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,750 Lbs.
Ron
starrider63
tracked the workout: Deads and More
MAY
08
2024
WORKOUT LOG:
Deads and More
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
73,520 Lbs.
Randy Huff Jr (IG: @huff6116)
huff6116
tracked the workout: Stoppani Xtreme Shredded 8 Week Day 3
MAY
08
2024
WORKOUT LOG:
Stoppani Xtreme Shredded 8 Week Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 32
EXERCISES
16
SETS
32
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,380 Lbs.
Jacque
smokeysan
tracked the workout: Back to Basics Back
MAY
08
2024
WORKOUT LOG:
Back to Basics Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,824 Lbs.
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