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John Craig
jaycraig180

tracked the workout: Apr. 19, 2024 16:01PM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 16:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
25 / 55
EXERCISES
25
SETS
55
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,080 Lbs.
3 minutes ago |
IG: jackmaddison231
JackMaddison

tracked the workout: Apr. 19, 2024 14:58PM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 14:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 26
EXERCISES
4
SETS
26
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,965 Lbs.
5 minutes ago |
Nadine
TheGermanGirl

tracked the workout: James Grage Rewired Phase 1 Arms

APR
19
2024
WORKOUT LOG:
James Grage Rewired Phase 1 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,348.5 Lbs.
10 minutes ago |
Renee
HorrorFan80

added a new photo to her photo gallery.

2023 vs 2024
A lot of changes since 2023, need to get back that energy and strength I had before.
2023 vs 2024
A lot of changes since 2023, need to get back that energy and strength I had before.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 18, 2024
OVERALL RATING
--
Out of 10
0 Ratings
15 minutes ago |
Mermaid
deeannajean

tracked the workout: Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps

APR
19
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,450 Lbs.
17 minutes ago |
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Apr. 19, 2024 3:38 PM Workout

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 3:38 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:12
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
21 minutes ago |
Britton
userTXIXULU5H7V

updated his Fit Post.

Apr 19, 2024

Back and biceps done
21 minutes ago |
shenkami

added a new profile photo.

him
him
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 18, 2024
24 minutes ago
ocprice77

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 26 - Shoulders, Legs, Calves

APR
19
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 26 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,767 Lbs.
25 minutes ago |
Tyler Durden
Cincypunk

updated his Fit Post.

Apr 19, 2024

Tired today. Worked 11 hours slanging 50-60 pound bags at work all day then came home to get this workout. TGIF. Im wiped but got to get some yard work done. Lol im too lazy to track this one today on here.
34 minutes ago |
Greg (Ig : Coregreg)
gh1873

updated his Fit Post.

Apr 19, 2024

Chest day! Have a great weekend all!
36 minutes ago |
Gavin
userQC2BVXQ2HOK

added a new photo to his photo gallery.

Friday pump
Friday pump
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 18, 2024
OVERALL RATING
--
Out of 10
0 Ratings
36 minutes ago |
Christine Dumas
userQQHA9OIR9RY

tracked the workout: GUNZ OUT

APR
19
2024
WORKOUT LOG:
GUNZ OUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,262.5 Lbs.
40 minutes ago |
Anna Davidson
swabama

updated her Fit Post.

Apr 19, 2024

Cardio
49 minutes ago |
Jason
Lewjason66

tracked the workout: Apr. 19, 2024 14:01PM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 14:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 43
EXERCISES
13
SETS
43
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
61,175 Lbs.
50 minutes ago |