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Steph
citymaus
tracked the workout: Back Day + Abs
MAY
16
2024
WORKOUT LOG:
Back Day + Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,730 Lbs.
Bryan Kale
bkale
tracked the workout: May. 16, 2024 08:43AM
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 08:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
9,890 Lbs.
AJ
ReducedFatJ
added a new photo to her photo gallery.
not progress, just flexing today lol
not progress, just flexing today lol
IG Veezus_Fitness
MrJohnson5
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47
MAY
16
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 47
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,652 Lbs.
Alain
Alain1186
tracked the workout: feb. 29, 2024 10:55 a.m. Workout
MAY
16
2024
WORKOUT LOG:
feb. 29, 2024 10:55 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,585.2 Lbs.
Kev Scott
BigKevyKev
added a new photo to his photo gallery.
TheGlowofConsistency 137/366. lets keep growing
TheGlowofConsistency 137/366. lets keep growing
Bob Gus
norsegnome
updated his Fit Post.
Its been a long layoff because of heart failure. Im cleared to lift â¦. Its going to be a long road to get the old me back. I want to thank you all for your support and encouragement. Ink is now photo.
18 minutes ago
|
Like
0
Kayte
kittkattkayte
tracked the workout: May. 16, 2024 07:17AM
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 07:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,280 Lbs.
tracked the workout: May. 16, 2024 06:34AM
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 06:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,475 Lbs.
Travis
sf494949
tracked the workout: HARDCORE DAY 32
MAY
16
2024
WORKOUT LOG:
HARDCORE DAY 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
35,947.5 Lbs.
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