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Lc
Lcc112
tracked the workout: XXL CHEST/ ABS
MAY
03
2024
WORKOUT LOG:
XXL CHEST/ ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,635 Lbs.
Sky
Coconuts74
tracked the workout: May. 03, 2024 20:44PM
MAY
03
2024
WORKOUT LOG:
May. 03, 2024 20:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 43
EXERCISES
18
SETS
43
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
796 Lbs.
Mitch Whan
mitchy95
added a new photo to his photo gallery.
fat loss so far without tracking cals
next week will step it up a notch and track cals and start training abs 3 times a week. might do more steps or add hit
fat loss so far without tracking cals
next week will step it up a notch and track cals and start training abs 3 times a week. might do more steps or add hit
Mr. Love
SSGLove73
tracked the workout: May. 04, 2024 5:46 AM Workout
MAY
03
2024
WORKOUT LOG:
May. 04, 2024 5:46 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:37
hr
min
WEIGHT LIFTED
0 Lbs.
Ngon Du
NonBBCom
tracked the workout: May. 03, 2024 19:20PM
MAY
03
2024
WORKOUT LOG:
May. 03, 2024 19:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
2,675 Lbs.
Rome
rrivera2005
updated his Fit Post.
Took another rest day, due to weather again. I will be back at the workout routine on Saturday.
1 hour ago
|
Like
0
CJ
BerryCJ
tracked the workout: May. 03, 2024 18:00PM
MAY
03
2024
WORKOUT LOG:
May. 03, 2024 18:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,310 Lbs.
250lbMuscleStud
added a new post to his FitBoard.
I think that massive man is real. WOW. F***.
I think that massive man is real. WOW. F***.
Jason
corpsmanjv
tracked the workout: Legs
MAY
03
2024
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
73,925 Lbs.
updated his Fit Post.
Arms tonight: Biceps band curls. Rope hammer cable curls. Standing double cable curls. High straight bar double cable curls. High standing double cable curls. Single cable small straight bar curls to failure. Reverse grip triceps push downs. V bar triceps push downs (PR on reps 18@ 225). Overhead rope triceps extensions. Csble kick backs.
1 hour ago
|
Like
0
John
JoMonZo
tracked the workout: May. 04, 2024 12:33PM
MAY
03
2024
WORKOUT LOG:
May. 04, 2024 12:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
14,882 Lbs.
Nah
CrushKillDstroy
tracked the workout: Muscle Up Workout - Week 1 & 2
MAY
03
2024
WORKOUT LOG:
Muscle Up Workout - Week 1 & 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
05:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Gwen Kennedy (IG DKBull81)
Gspilmont
added a new photo to his photo gallery.
relaxing after chest and tris
relaxing after chest and tris
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