• REAL NAMEMIGUEL DE DIOS (IG: @DEDIOS09)
  • AGE
    33
  • GENDER
    MALE
  • LOCATION--
  • member sinceOct 12, 2011

OVERALL GOAL///GAIN MUSCLE

"One day I would like to look back and say I completed my design, along the way I want to motivate and lift others up as best as I can. I think I've always had that gift or that purpose."

Current Body Composition

Current Weight

184Lbs.

Current Body Fat

13.3%
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Lean Body Mass

159.5Lbs.

Body Fat

24.5Lbs.
Weight & Body Fat Goals
Goal Expired

dedios09's goal has expired. Encourage him to set a new one.

Weight
56% Achieved
Body Fat
86% Achieved
Progress Photos
81 progress photos taken
  • Jan 07, 2019
  • Oct 24, 2018
  • Oct 15, 2018
  • Sep 26, 2018
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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