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Josh Lambert (IG: jbl0tus)
jblambert2
tracked the workout: JBL - 6 WEEK CUT ACTIVE RECOVERY
APR
16
2024
WORKOUT LOG:
JBL - 6 WEEK CUT ACTIVE RECOVERY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:36
hr
min
WEIGHT LIFTED
0 Lbs.
Brad
brad3046
tracked the workout: Lunchtime-Biceps/Triceps/ABS
APR
16
2024
WORKOUT LOG:
Lunchtime-Biceps/Triceps/ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,460 Lbs.
Victor
vism
tracked the workout: Apr. 16, 2024 5:54 AM Workout
APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 5:54 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,752 Lbs.
tracked the workout: TUESDAY- Compound/ Chest/ Upper body
APR
16
2024
WORKOUT LOG:
TUESDAY- Compound/ Chest/ Upper body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
24 / 31
EXERCISES
24
SETS
31
WORKOUT TIME
02:32
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
20,790 Lbs.
Quang
phquang0705
tracked the workout: Labrada Lean Body Week 1, Day 1: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,428.1 Lbs.
tracked the workout: Apr. 16, 2024 6:31 AM Workout
APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 6:31 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,500 Lbs.
Jason
JMCee
tracked the workout: LACEY SPLIT 2 - DAY 1 - LEGS
APR
16
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 1 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,615 Lbs.
Jose Alvarado
josealvarado367
tracked the workout: Apr. 16, 2024 02:39AM
APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 02:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
19,262.5 Lbs.
Stefanie Savage IG Savage_momma_104
Stef2002
tracked the workout: Apr. 16, 2024 05:44AM
APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 05:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,200 Lbs.
James
jet8122
tracked the workout: Apr. 16, 2024 05:32AM
APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 05:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,835 Lbs.
tracked the workout: Pull Day 1
APR
16
2024
WORKOUT LOG:
Pull Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,140 Lbs.
GymJunky4Life
added a new photo to his photo gallery.
5am Opening the gym Tuesday
5am Opening the gym Tuesday
John Walker
jwalker141
tracked the workout: Jamie Eason's LiveFit Trainer: Day 50 - Arms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,925 Lbs.
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