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Member Profile
REAL NAME
--
AGE
0
GENDER
MALE
LOCATION
CAIRO
member since
Jul 28, 2011
OVERALL GOAL
///
GAIN MUSCLE
VALVE123 HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
211.2
Lbs.
Current Body Fat
19
%
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Lean Body Mass
171.1
Lbs.
Body Fat
40.1
Lbs.
Weight & Body Fat Goals
Goal Expired
VALVe123's goal has expired.
Encourage him to set a new one.
Weight
25% Achieved
Start Value
206.8
lbs
Start Date
Aug 11, 2013
Goal Value
224.4
lbs
Goal Date
May 14, 2017
Body Fat
7% Achieved
Start Value
20
%
Start Date
Aug 11, 2013
Goal Value
6
%
Goal Date
May 14, 2017
Progress Photos
View All
before
Aug 09, 2013
% BF
20.0
|
Lbs.
206.8
current
Oct 12, 2013
% BF
19.0
|
Lbs.
211.2
2
progress photos taken
Oct 12, 2013
Aug 09, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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