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Paul Tran
userWHORBSZLBXP
tracked the workout: 3 Day Full Body Planet Fitness Day 1
MAY
20
2024
WORKOUT LOG:
3 Day Full Body Planet Fitness Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,580 Lbs.
Victor Martin
vmusprime7ss
tracked the workout: May. 13, 2024 11:15 AM Workout
MAY
20
2024
WORKOUT LOG:
May. 13, 2024 11:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
02:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
51,840 Lbs.
Bob Gus
norsegnome
tracked the workout: May. 20, 2024 11:47AM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 11:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 53
EXERCISES
7
SETS
53
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
64,912 Lbs.
PANTHER CLARK @(IG:PANTHERCLARK)
P4NTHER
tracked the workout: May. 20, 2024 12:48 PM Workout
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 12:48 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 4
EXERCISES
1
SETS
4
WORKOUT TIME
00:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,950 Lbs.
IG: mrianwills
Drifter78
tracked the workout: May. 20, 2024 10:19AM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 10:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
02:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,400 Lbs.
Al
asou28
tracked the workout: May. 20, 2024 13:55PM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 13:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:37
hr
min
WEIGHT LIFTED
0 Lbs.
Brent Locke
Flyguy6
tracked the workout: May. 20, 2024 09:41AM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 09:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,130 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
2,084 Lbs.
E: IG @oneweirdmom
user81A9KZFVVI0
added a new photo to her photo gallery.
much needed cardio
much needed cardio
E: IG @oneweirdmom
user81A9KZFVVI0
tracked the workout: May. 20, 2024 12:41PM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 12:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
Michael C
userAQJLZ6YESIR
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 68
MAY
20
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 68
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,390 Lbs.
Sergey
SSECTOR
tracked the workout: Chest and biceps v3
MAY
20
2024
WORKOUT LOG:
Chest and biceps v3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
13,774.4 Lbs.
Foster Fox
FosterFox
tracked the workout: Drop Set Your Back to Death
MAY
20
2024
WORKOUT LOG:
Drop Set Your Back to Death
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,340 Lbs.
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