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Bert
Bvfitjour

added a new photo to his progress photos.

arms and back today 5-22-24
arms and back today 5-22-24
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 21, 2024
1 minute ago |
Nicolas Rodriguez
NicolasR2016

updated his Fit Post.

May 22, 2024

Body Beast Continuation focusing on Week three til end of May 2024. Use Week three as a toning building routine to focus on lean building and weight loss management as a base to strengthen the muscles and my body to move forward onto Week 4 Bulk Body Beast Routines. Be consistent in training and toning to build the strength on habing the stamina to build a bulker body. Always stay on the path never allowing barriers to conflict personal goals and progress in personal results. Mon: Build-Chest/Triceps Tuesday Rest Wed: Build- Back/Biceps & Shoulders
4 minutes ago |
David Byers
davidbyers313

tracked the workout: May. 22, 2024 12:48PM

MAY
22
2024
WORKOUT LOG:
May. 22, 2024 12:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
15,480 Lbs.
5 minutes ago |
Cindy
claspencer

added a new photo to her photo gallery.

Got 14,354 steps in yesterday!!!
Got 14,354 steps in yesterday!!!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 21, 2024
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
Hunter
Imhoff13

tracked the workout: May. 22, 2024 11:51AM

MAY
22
2024
WORKOUT LOG:
May. 22, 2024 11:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,235 Lbs.
6 minutes ago |
Ronnie Weatherly
userBRBVMJFGZBO

tracked the workout: Thursday - Bulging Arms & Washboard Core

MAY
22
2024
WORKOUT LOG:
Thursday - Bulging Arms & Washboard Core
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
5,580 Lbs.
8 minutes ago |
GymJunky4Life

added a new photo to his progress photos.

Progress
Current 178 lbs
Progress
Current 178 lbs
POSE:
Other
WEIGHT:
178.4 Lbs.
BODY FAT:
--%
DATE TAKEN:
May 21, 2024
13 minutes ago |
Gym & Run
TheoEtzebeth

updated his Fit Post.

May 22, 2024

4km run. Healthy again,after flu. Biceps curls, triceps, benchpress, push-ups and abs
14 minutes ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: Arnold Blueprint Phase 2 Lower Back/ Legs/ Abs

MAY
22
2024
WORKOUT LOG:
Arnold Blueprint Phase 2 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
79,630 Lbs.
14 minutes ago |
Marcus D Jackson
dadakis

tracked the workout: May. 22, 2024 10:58AM

MAY
22
2024
WORKOUT LOG:
May. 22, 2024 10:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,320 Lbs.
24 minutes ago |
C6inFL

updated his Fit Post.

May 22, 2024

Leg day, cardio, core.. Heading for the sandbar to chill!
33 minutes ago |
JohnPaul
johnclare303

updated his Fit Post.

May 22, 2024

It was’nt pretty but it got done🤮💪
34 minutes ago |
JP
rjphillips23

tracked the workout: May. 22, 2024 09:54AM

MAY
22
2024
WORKOUT LOG:
May. 22, 2024 09:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,270 Lbs.
34 minutes ago |
IG Veezus_Fitness
MrJohnson5

added a new photo to his photo gallery.

hotel work
hotel work
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 21, 2024
OVERALL RATING
--
Out of 10
0 Ratings
36 minutes ago |
IG @ ironaddict888
Rickyraver

added a new profile photo.

..
..
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 21, 2024
37 minutes ago