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IG:the_only_leteshanewsom
newsom1979

tracked the workout: May. 17, 2024 07:14AM

MAY
17
2024
WORKOUT LOG:
May. 17, 2024 07:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,690 Lbs.
1 minute ago |
Esteban
enoch023

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 16, 2024
1 minute ago
Kayte
kittkattkayte

tracked the workout: MuscleTech Rise & Grind: Day 30

MAY
17
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,100 Lbs.
3 minutes ago |
George Wise
userAM7BZW3VPAE

tracked the workout: May. 17, 2024 05:19AM

MAY
17
2024
WORKOUT LOG:
May. 17, 2024 05:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
28,240 Lbs.
4 minutes ago |
Randstra
randstra

updated his Fit Post.

May 17, 2024

Happy Flex Friday
10 minutes ago |
Tiffany
teyes

updated her Fit Post.

May 17, 2024

Quick leg pump...40 min treadmill w 10lb ankle weights...abs n sauna at home...full body tonight...fasting til noon😁
10 minutes ago |
Randstra
randstra

added a new photo to his photo gallery.

Flex Friday
Flex Friday
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 16, 2024
OVERALL RATING
--
Out of 10
0 Ratings
11 minutes ago |
rodefeeh

updated his Fit Post.

May 17, 2024

Big sigh of relief today seeing the scale at 182. 184 was a stubborn little b!tch. Forgot how much I had to drop calories to move the scale. 2.5 more lbs to go with 9 days left.
13 minutes ago |
Beka Nanitashvili
kilbill1987

tracked the workout: May. 17, 2024 8:10 PM Workout

MAY
17
2024
WORKOUT LOG:
May. 17, 2024 8:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,712.1 Lbs.
17 minutes ago |
the great one
crp0711

updated his Fit Post.

May 17, 2024

Good morning fitness people and happy Friday
19 minutes ago |
Bob Gus
norsegnome

updated his Fit Post.

May 17, 2024

Good morning and Happy Friday Fittfamily!! I apreciate you all. I am here to be inspired and work my old *** off lifting heavy and often. Im not on here to fawn over the hard working women on Body Space… it’s not a freaking dating app. I will complment everyones hard work. Some might think the is is ******** but IDGAF!! Its who i am.
20 minutes ago |
anita
Anita240363

added a new photo to her photo gallery.

Fitness in Kroati?
Fitness in Kroati?
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 16, 2024
OVERALL RATING
--
Out of 10
0 Ratings
22 minutes ago |
Carri Kutz
carebear3

updated her Fit Post.

May 17, 2024

Busy day today so got my workout in at 530am. Have a good weekend fit friends!
23 minutes ago |
MJ
mljesp

tracked the workout: May. 17, 2024 07:06AM

MAY
17
2024
WORKOUT LOG:
May. 17, 2024 07:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,160 Lbs.
24 minutes ago |
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

May 17, 2024

Happy Flex Friday Fit Fam. Hit Push day today. Had a productive session. Finished off with 30 min sprint cycle. Pull day tomorrow. GO CRUSH FRIDAY
26 minutes ago |