Over 1,000,000 People Transforming Their Lives with Bodyspace
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
tracked the workout: May. 15, 2024 04:04AM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 04:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
18,370 Lbs.
You get older, what you look like on the outside becomes less and less of an issue, and who you are on the inside becomes the primary point of interest. You eventually realize that beauty has almost nothing to do with looksâitâs who you are as a human being, how you make others feel about themselves, and most importantly, how you feel about yourself.
12 minutes ago
|
Like
0
Emily
EmilyC941
tracked the workout: May. 15, 2024 04:04AM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 04:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,680 Lbs.
Steven Ash
K9dude50
tracked the workout: May. 15, 2024 04:31AM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 04:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,030 Lbs.
Matthew Cartledge
mbc2022
tracked the workout: Big Man On Campus: Chest & Triceps Training
MAY
15
2024
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,030 Lbs.
Wallace
spffirefighter
tracked the workout: May. 15, 2024 3:10 AM Workout
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 3:10 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
15,250 Lbs.
Eddie (IG: H20sword)
h20sword
tracked the workout: May. 15, 2024 00:40AM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 00:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
00:10
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
13,152 Lbs.
Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Hump Day Wednesday! Its a shoulder day. Short rant-failure to rack weights. Yesterday, noticed a young man, place more than a dozen 45lb weights on leg press, complete his routine, then walk away. I truly fail to understand the satisfaction one gets from this action. Look at me? Not enough hugs as a child? Very curious.
1 hour ago
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0
updated their Fit Post.
She passed away when I left yesterday. i had kissed her and said I love you Mom. I will be back later on. She was and is the sweetest person. What makes me sad is the staff on a different floor treated her horribily. I had called about it. I am glad she told me about it. I LOVE YOU MOM.ð
2 hours ago
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Like
0
Rosemarie Tulloch
hannahtaylor712
tracked the workout: Squat Everyday 2.0 Wednesday
MAY
15
2024
WORKOUT LOG:
Squat Everyday 2.0 Wednesday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
13,145 Lbs.
William Lucas
williamlucas23
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12
MAY
15
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 35
EXERCISES
12
SETS
35
WORKOUT TIME
02:23
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
63,656.2 Lbs.
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