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johnnyyanghy

added a new photo to his photo gallery.

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POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 20, 2024
OVERALL RATING
--
Out of 10
0 Ratings
12 minutes ago |
mike
birddogg6

updated his Fit Post.

May 21, 2024

45,minutes fasted cardio
14 minutes ago |
Dan Wolosin
djwolosin

tracked the workout: May. 21, 2024 08:56AM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 08:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
49,090 Lbs.
20 minutes ago |
Rashid S. Alkaabi
ralkaabi

tracked the workout: Fully Body - Day #3

MAY
21
2024
WORKOUT LOG:
Fully Body - Day #3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 35
EXERCISES
13
SETS
35
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,106 Lbs.
22 minutes ago |
DORA GARCIA
IWANT2BSTRONGER

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 4: Day 25 - Chest

MAY
21
2024
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 4: Day 25 - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,950 Lbs.
23 minutes ago |
Carri Kutz
carebear3

updated her Fit Post.

May 21, 2024

Tuesday is for back & biceps :)
24 minutes ago |
israatreides

tracked the workout: may. 21, 2024 7:33 a. m. Workout

MAY
21
2024
WORKOUT LOG:
may. 21, 2024 7:33 a. m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
17,118.8 Lbs.
36 minutes ago |
Kevin
kepo2

tracked the workout: Back attack

MAY
21
2024
WORKOUT LOG:
Back attack
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,345 Lbs.
40 minutes ago |
Dominique
Dom8806

tracked the workout: WEAKNESSES

MAY
21
2024
WORKOUT LOG:
WEAKNESSES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,230 Lbs.
43 minutes ago |
Shannon
SKIDZ14

tracked the workout: May. 21, 2024 18:07PM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 18:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,760 Lbs.
44 minutes ago |
Akash Mehra
akkymehra

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 17: Shoulders and Abs

MAY
21
2024
WORKOUT LOG:
Kris Gethin's Muscle-Building Trainer, Day 17: Shoulders and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
7,266.4 Lbs.
51 minutes ago |
B
cbkobe99

added a new photo to her photo gallery.

Cardio day! powered thru but really hate it!
Cardio day! powered thru but really hate it!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 20, 2024
OVERALL RATING
--
Out of 10
0 Ratings
53 minutes ago |
Caesar
luckczar

tracked the workout: HOLIDAY INN- PHOENIX

MAY
21
2024
WORKOUT LOG:
HOLIDAY INN- PHOENIX
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 5
EXERCISES
7
SETS
5
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,100 Lbs.
54 minutes ago |
Rich Feight
rfeight

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50

MAY
21
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 50
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
6,825 Lbs.
55 minutes ago |
Rosceli Fuentes
Roos1124

tracked the workout: Leslie's Shoulder Workout

MAY
21
2024
WORKOUT LOG:
Leslie's Shoulder Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,813 Lbs.
59 minutes ago |