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Ashley
ashleyann1004

updated her Fit Post.

May 20, 2024

Following a DLB workout program now, that gal knows how to burn out quads! Oooof!
1 minute ago |
Craig
STPRE

added a new photo to his photo gallery.

GREAT
GREAT
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 19, 2024
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
Ramey Tyler
rameytyler1

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 19, 2024
9 minutes ago
Jeff IG: Jeff122886
jeff122886

tracked the workout: Upper vertical

MAY
20
2024
WORKOUT LOG:
Upper vertical
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,250 Lbs.
10 minutes ago |
Big Mike SC:BigMikeyFitATX
AKAtheKracken

tracked the workout: May. 20, 2024 11:43AM

MAY
20
2024
WORKOUT LOG:
May. 20, 2024 11:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
11 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

May 20, 2024

Outdoors day
11 minutes ago |
Mike Escobar
mikescobar

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 16 - Shoulders, Legs, Calves

MAY
20
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 16 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 30
EXERCISES
18
SETS
30
WORKOUT TIME
04:12
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
37,515 Lbs.
12 minutes ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 1 CHEST/BACK

MAY
20
2024
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 1 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 48
EXERCISES
16
SETS
48
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,665 Lbs.
13 minutes ago |
Steven
ssharris74

tracked the workout: May. 20, 2024 11:17AM

MAY
20
2024
WORKOUT LOG:
May. 20, 2024 11:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 50
EXERCISES
10
SETS
50
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,400 Lbs.
16 minutes ago |
Carri Kutz
carebear3

updated her Fit Post.

May 20, 2024

Lets go!!!! 💪🏻💪🏻💪🏻
18 minutes ago |
Richard @richsfitness
richardk4k

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps

MAY
20
2024
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,960 Lbs.
20 minutes ago |
Vivek
vivekb2017

tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 5 - Legs Hypertrophy

MAY
20
2024
WORKOUT LOG:
Dymatize Project Mass: Cycle 1, Microcycle 1, Day 5 - Legs Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,863 Lbs.
32 minutes ago |
Shantonia
sbullard74

tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs

MAY
20
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,500 Lbs.
32 minutes ago |
StarWarsGeek051 @ sanford051
sanford051

tracked the workout: CHEST, TRI’S & MORE!

MAY
20
2024
WORKOUT LOG:
CHEST, TRI’S & MORE!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 70
EXERCISES
20
SETS
70
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
35,300 Lbs.
37 minutes ago |
Courtney Hays
cortkn3e

tracked the workout: May. 20, 2024 10:08AM

MAY
20
2024
WORKOUT LOG:
May. 20, 2024 10:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
02:06
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
6,840 Lbs.
40 minutes ago |