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Richard
DickPitchfork
tracked the workout: HE+TURNS+SEVEN+MONTHS+OLD+TODAY+AND+IS+96+POUNDS+ALREADY.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,385 Lbs.
El Ricardoz
gonzalesrl
updated his Fit Post.
Its been a hot minute since I've been on here. Some of you are still here and crushing it! Might need to check back in more often!
7 minutes ago
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Akash Mehra
akkymehra
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 4: Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
17,229.1 Lbs.
Courtney Hays
cortkn3e
tracked the workout: Dorian Yates' Blood And Guts: Back Workout
MAY
02
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
20,108 Lbs.
Kik - fit_4_me15
winnera92
added a new photo to his photo gallery.
Hump Day
A day late in postingâ¦sorry! Was like 500# shy of 60,000# on yesterdayâs lift. Was INTENSE
Hump Day
A day late in postingâ¦sorry! Was like 500# shy of 60,000# on yesterdayâs lift. Was INTENSE
Kyle IG: @imagine_sounds_silence
Angeloup
tracked the workout: May. 02, 2024 5:43 AM Workout
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 5:43 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
57,865 Lbs.
John
JoMonZo
tracked the workout: May. 03, 2024 03:09AM
MAY
02
2024
WORKOUT LOG:
May. 03, 2024 03:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
19,838 Lbs.
Angela
AngelInHouston
tracked the workout: AMP: Day 11: Cardio output training
MAY
02
2024
WORKOUT LOG:
AMP: Day 11: Cardio output training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
23,860 Lbs.
Chad - IG Cjones834
criones32
tracked the workout: May. 02, 2024 06:22AM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 06:22AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
02:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
60,855 Lbs.
Roman
romangel
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 3, Day 17 - Leg Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,549.8 Lbs.
Steven
ssharris74
tracked the workout: May. 02, 2024 10:21AM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 10:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 50
EXERCISES
10
SETS
50
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,560 Lbs.
Mick Brown
Mick007
tracked the workout: May. 02, 2024 11:09AM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 11:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,500 Lbs.
This morning I hit quads/calves & abs :) woke up from dead sleep with a massive migraine last night so wasnât sure how the workout would go today! All is good & i made it threw! Hope you all have a great day/workout!
20 minutes ago
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Leg day ..fasted...high rep low weight!....20 min treadmill...1st meal at noon...boudin..3 eggs w cheeeze...pineapplesð
21 minutes ago
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0
Donny (Thehollowd)
theHollowd
updated his Fit Post.
Got sick.. had to travel for workâ¦. BUT Iâm back in the game!!! Suprise surprise⦠yes, I do even lift.
21 minutes ago
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0
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