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Megan
mconverse
tracked the workout: Dymatize Transformed: Full-Body 6 Week 4-6
MAY
16
2024
WORKOUT LOG:
Dymatize Transformed: Full-Body 6 Week 4-6
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,340 Lbs.
Lou
cantonmich
added a new photo to his photo gallery.
Couldnât wait for FLEX FRIDAY
Couldnât wait for FLEX FRIDAY
added a new profile photo.
Very cool, mods! See yâall in another 2 months :)
Very cool, mods! See yâall in another 2 months :)
5 minutes ago
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Dan
12dannyhall
tracked the workout: May. 16, 2024 05:07AM
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 05:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,985 Lbs.
Jarad Walker
jpw24
tracked the workout: MuscleTech Rise & Grind: Day 4 - Arms
MAY
16
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 4 - Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
26,780 Lbs.
LuckySavage13
ZombieRuso
tracked the workout: May. 16, 2024 04:47AM
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 04:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,834 Lbs.
M 313 (IG: Maj_Haq)
majid313
tracked the workout: May. 16, 2024 04:45AM
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 04:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
67,300 Lbs.
Happy Thursday Fit Fam! Hit Legs this morning. The gym didnt have any chalk so stuck with 4x4 of 405 on deadlifts. Rest of the workout went well. Conditioning was sprints, kettlebell rows n snatches and kettlebell side swings. Push day tomorrow. GO CRUSH THURSDAY!
26 minutes ago
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Rosemarie Tulloch
hannahtaylor712
tracked the workout: Squat Everyday 2.0 Thursday
MAY
16
2024
WORKOUT LOG:
Squat Everyday 2.0 Thursday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
9,666.1 Lbs.
Tony D Solar Eclipse
englishtony
tracked the workout: May. 16, 2024 10:33 am Workout
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 10:33 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 16
EXERCISES
3
SETS
16
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,708.2 Lbs.
Dan Ig Danimal517
danmac1206
tracked the workout: May. 16, 2024 05:11AM
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 05:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,216 Lbs.
tracked the workout: Push Day 1 (New)
MAY
16
2024
WORKOUT LOG:
Push Day 1 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 48
EXERCISES
15
SETS
48
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
52,555 Lbs.
tracked the workout: May. 16, 2024 03:34AM
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 03:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
02:24
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
82,415 Lbs.
dale
highhare
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
MAY
16
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
12,080 Lbs.
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