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Charles Hendricks
Chaos757
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Wednesday: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,300 Lbs.
Draven
draven77
tracked the workout: 4 Weeks 2 Shred: Cardio
MAY
02
2024
WORKOUT LOG:
4 Weeks 2 Shred: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
htgymer
added a new photo to his photo gallery.
you cant lose when your competing against yourself
you cant lose when your competing against yourself
Rahuul Chuwdhary
Rcthebeast
tracked the workout: Rolltide77 Shoulder and Traps
MAY
02
2024
WORKOUT LOG:
Rolltide77 Shoulder and Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
48,731 Lbs.
Grant Bartscher (IG: g.b.puravida)
gbartscher
tracked the workout: Sam Snyder's Week 4 Push (A) 12 Weeks Size Transformation
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,060 Lbs.
Draven
draven77
tracked the workout: 4 Weeks 2 Shred Day 2: Shoulders/Triceps
MAY
02
2024
WORKOUT LOG:
4 Weeks 2 Shred Day 2: Shoulders/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,369 Lbs.
Beka Nanitashvili
kilbill1987
tracked the workout: James Grage Rewired Phase 1 Arms
MAY
02
2024
WORKOUT LOG:
James Grage Rewired Phase 1 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
02:14
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
71,698.7 Lbs.
Matthew O'Neil
spiderpants
added a new photo to his photo gallery.
bringing the best shape possible!
bringing the best shape possible!
Hieu Nguyen
asianx33
tracked the workout: May. 01, 2024 19:09PM
MAY
02
2024
WORKOUT LOG:
May. 01, 2024 19:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
03:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,492.5 Lbs.
Instagram @GabrielGuns
gabrielguns4
tracked the workout: LOWER 4A
MAY
02
2024
WORKOUT LOG:
LOWER 4A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,830 Lbs.
Daniel William
DeltaWhiskey11B
updated his Fit Post.
Got that big duck energy ð
Btw, we're up to 11 ducks now. New one just hatched yesterday.... It imprinted on me... I am mother.
1 hour ago
|
Like
0
I Kicked My Own A$$ Today, Steps For A Very Busy Work Day and Gym Tonight ð´ð´ð´Well Worth It, Start Of My 3 Day Weekend ðð
1 hour ago
|
Like
0
tracked the workout: Oct. 18, 2023 8:50 PM Workout
MAY
01
2024
WORKOUT LOG:
Oct. 18, 2023 8:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 86
EXERCISES
19
SETS
86
WORKOUT TIME
03:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
261,555 Lbs.
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