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HMQ1

added a new post to his FitBoard.

Category:
Other
Sub Category:
Reposts:
0
2 minutes ago |
Misanthropist

updated his Fit Post.

Apr 30, 2024

What percentage of the plate loaded standing squat machine typically ends up being lifted? Eg I know for some leg presses it is around 70%. What about standing squat?
9 minutes ago |
Jim Thurmond
Jetthurm1

updated his Fit Post.

Apr 30, 2024

Last day of May and I made over 12 Mil, so resting and recovery. Have to start hitting it hard tomorrow. Keep up the good workouts.
11 minutes ago |
Sean Ager IG:sean.ager
sager97006

tracked the workout: LIFTING+HEAVY+TODAY

APR
30
2024
WORKOUT LOG:
LIFTING+HEAVY+TODAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 22
EXERCISES
3
SETS
22
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,460 Lbs.
12 minutes ago |
Berenice (IG: bpalominob)
berenicepb

tracked the workout: Tren inferior corto 34

APR
30
2024
WORKOUT LOG:
Tren inferior corto 34
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
87,172 Lbs.
13 minutes ago |
C6inFL

updated his Fit Post.

Apr 30, 2024

16 minutes ago |
Noel
noel242

tracked the workout: STARTING+OVER+AGAIN+AT+53

APR
30
2024
WORKOUT LOG:
STARTING+OVER+AGAIN+AT+53
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,830 Lbs.
20 minutes ago |
Rachel
curveygirl

tracked the workout: Aug. 22, 2023 6:15 AM Workout

APR
30
2024
WORKOUT LOG:
Aug. 22, 2023 6:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:51
hr min
WEIGHT LIFTED
6,900 Lbs.
24 minutes ago |
Shannon I/G Shortinsask
skshortie

tracked the workout: Apr. 30, 2024 05:12AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 05:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,410 Lbs.
32 minutes ago |
Bill Z
wjzaro3

tracked the workout: Chest day

APR
30
2024
WORKOUT LOG:
Chest day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 47
EXERCISES
12
SETS
47
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
79,790 Lbs.
32 minutes ago |
Matt
1Outlaw22

tracked the workout: Apr. 30, 2024 05:56AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 05:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
14,565 Lbs.
36 minutes ago |
MELVINA
alvinajordan23

tracked the workout: ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - PLYOMETRICS AND LEGS

APR
30
2024
WORKOUT LOG:
ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - PLYOMETRICS AND LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,550 Lbs.
37 minutes ago |
Brad Oakes
Brad341

updated his Fit Post.

Apr 30, 2024

took my dog for a walk and plan on doing some more walking through out the day at work
44 minutes ago |
Louis Fay
Faycrew

tracked the workout: Apr. 30, 2024 06:23AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 06:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,545 Lbs.
46 minutes ago |
Mark O IG markoinin
markoinin

tracked the workout: Big Chest

APR
30
2024
WORKOUT LOG:
Big Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,360 Lbs.
48 minutes ago |