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Member Profile
REAL NAME
JOSH WILLIAMS
AGE
32
GENDER
MALE
LOCATION
SWANSEA
member since
Mar 22, 2011
OVERALL GOAL
///
LOSE FAT
"8% bodyfat at 170lbs"
Current Body Composition
Current Weight
205
Lbs.
Current Body Fat
18
%
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Lean Body Mass
168.1
Lbs.
Body Fat
36.9
Lbs.
Weight & Body Fat Goals
Goal Expired
Shmigly's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
185
lbs
Start Date
Nov 26, 2013
Goal Value
171.3
lbs
Goal Date
Feb 25, 2014
Body Fat
0% Achieved
Start Value
15
%
Start Date
Nov 26, 2013
Goal Value
7.5
%
Goal Date
Feb 25, 2014
Progress Photos
View All
before
Oct 26, 2010
% BF
--
|
Lbs.
--
current
Oct 10, 2014
% BF
--
|
Lbs.
--
59
progress photos taken
Mar 02, 2015
Oct 10, 2014
Aug 21, 2014
Apr 15, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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